Cigno Health
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• WELCOME TO THE OFFICE OF •

Thomas Cigno, MD

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You set goals for your career, your family, and your future, but all too often we assume our health is something that just happens to us along the way.
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Together, we will create a vision of where you want your health to take you because your journey to optimal health is uniquely your own. Whether you’re looking to reduce or eliminate medication, run your first half marathon, or dance at your daughter’s wedding, we’ll develop a plan together to get you there.


This is personal medicine at its best, and I believe it is the only way to care for patients.

About the Practice

Forget rushed, impersonal visits where you leave with a prescription and more questions than when you came in. I will  take the time to learn about you, really listen to your concerns, and start a conversation about your most valuable asset—your health. My staff and I welcome the unique opportunity to build a trusted relationship with you and become a valued partner in your health journey. In fact, your participation is not only encouraged, it’s integral to your care. 
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My approach is to understand the underlying cause of your problems. I have the time and the technology available to partner with you to understand your heath issues more fully, as a well as create a plan for optimal wellness. We take a comprehensive look at your genetics, your health history as well as other factors like diet, exercise, sleep, stress, and lifestyle to find the underlying cause of your symptoms. 

In my current practice we consider at your health as a whole—mind, body and spirit.  We will  devise an individualized plan, working with our health coach, to focus on issues like nutrition, exercise, sleep and stress reduction.
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As a member of the practice, you will enjoy unparalleled access to me and my team, same day or next day appointments, flexible scheduling, and virtual visits, plus an ongoing health education lecture series. Our cutting-edge technology, personal health management services, informational tools and ongoing support are some of the unique features you can expect.
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Where Members Matter

Personalized Medicine

You won’t be passed off to specialist after specialist, undergo unnecessary, time-consuming tests, or be prescribed medication that only treats your symptoms. We take the time to dig deep into your health history, address your unique concerns, and identify how various factors affect your health. As partners in your health journey, we will work together to create a customized care plan that works for you.

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Complete Convenience and Access

Waiting weeks for an appointment, spending way too much time in the waiting room, and dealing with office staff that act like gatekeepers are a thing of the past. On-time, same day, or next day appointments that fit your schedule are what you can expect as a member. Too busy to come in? Log on for a virtual visit with Dr. Cigno.
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Members Taking Control of Their Health

Unmatched Support & Education

Your care doesn’t end at the end of your visit, and you’ll never leave without a thorough understanding of your healthcare plan. You’ll also have your own team of experts to support you every step of the way and exclusive educational tools and virtual support that are easy to use, effective, and suit your lifestyle.

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Our Members Love Us As Much As We Love Them

Read their testimonials​

R​ead More

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Contact Us

Phone: 203-244-7848
Fax: 203-244-5111

10 South Street, Suite 201
Ridgefield, CT 06877
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  • Home
  • Our Story
    • Meet Dr. Cigno
    • Personalized Medicine
    • Staff Members
    • Testimonials
  • Patient Stories
  • Membership
    • Why Patients Join
    • Advanced Services
    • FAQ
  • Plans and Pricing
    • Retainer Fee Coverage
  • Member Resources
  • Healthy Living
    • The Nutrition Nook
    • Gut Health
    • Sleep
    • Stress Reduction
    • Exercise
    • Recipes
  • News & Events
    • Newsroom
    • Events
  • Contact Us